Be Smoke Free

Smoking is a major cause of strokes. Smoking adds to the buildup of plaque in your arteries (atherosclerosis). Nicotine raises your blood pressure. The carbon monoxide in cigarette smoke reduces the amount of oxygen your blood carries to your brain. Cigarette smoke also makes your blood thicker and more likely to clot.

If you smoke, quitting can help to reduce your risk. If you don’t smoke, you can protect yourself by avoiding second-hand smoke (environmental tobacco smoke).

If you smoke, talk with your doctor, pharmacist or stroke rehabilitation team. They can help you. Quit smoking programs, counseling, or medications can help you break the habit. Remember, it is never too late to become smoke-free.

Resources that may assist you:

Butt Out Smoking Cessation Program 

Halton Region Stop Smoking Clinics

Canadian Cancer Society Smokers Help Line

Centre for Addiction and Mental Health Nicotine Addiction Clinic

Links

KNOW THE SIGNS AND SYMPTOMS OF STROKE

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